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Class Schedule

Come Practice

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Mixed ability classes in Stoke Poges, Buckinghamshire

Sunday 4:30pm (GMT)

Mixed ability yoga classes in a warm and friendly environment. Classes are 1 hour and 15 minutes and include asanas (postures), pranayama (breathing), followed by relaxation. Variations and are provided for each posture to cater for both beginners and advanced students as well as verbal corrections to ensure proper alignment.

Yoga Mat and Straps

Mixed ability classes in Stoke Poges, Buckinghamshire

Thursday 7.30pm

Mixed ability yoga classes in a warm and friendly environment. Classes are 1 hour and 15 minutes and include asanas (postures), pranayama (breathing), followed by relaxation. Variations and are provided for each posture to cater for both beginners and advanced students as well as verbal corrections to ensure proper alignment.

Yoga at Home

Private Yoga sessions

One to Ones, Couples and small groups

My private sessions are held at my home studio in Stoke Poges, Buckinghamshire and are tailored specifically to suit your needs. Please get in touch to discuss your specific requirements

Fun at Yoga

Corporate Yoga Sessions

Relax and Renew

Finding time to stretch and breath is often a challenge in todays busy world and yoga in the workplace has never been more relevant. These sessions can significantly improve workplace productivity by reducing mental and physical stress, reducing fatigue, strengthening the immune system as well as reducing the risk of ailments related to a predominantly sedentary lifestyle.

Yoga mats and equipment can be provided. Please get in touch to discuss your requirements.

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Yoga Retreats

COMING SOON

Please get in touch to register your interest

Classes: Classes
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