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I absolutely love Alisha's classes. She is particularly good at catering to your ability yet pushes you the right amount. I was skeptical about doing yoga virtually as a beginner, but Alisha is constantly correcting her students so you walk away feeling like you have actually learnt something.
Sonya B
I started attending Alisha's classes during lockdown to help move a little and improve my physical health. Going from complete beginner to now having attended weekly for a few months, not only can I see the difference in my strength and flexibility, it has done wonders for my mental health. I recommend her classes to people at all levels as she offers variations, which makes her classes accessible but also provides options to make it more challenging for those who wish to go further. Alisha's 360 approach to yoga has transformed me into a complete yogi and I can't wait to continue my journey with her- Thank you so much!
Niten T
I love Alisha's yoga classes and as soon as I started her classes I noticed an immediate impact on my mental health. Her classes are one of the very few things that allow me to switch off from the outside world and feel a sense of calmness.
Emma R
I love the yoga experience with Alisha. Regardless of your fitness level she provides different variations for each posture. Her classes are a great mind and body workout.
Alex F
I attend Alisha's yoga classes every week to help towards my football training. Since attending her classes I have noticed a significant improvement in my flexibility and strength as well as helping with my back pain. Alisha's classes include different postures and variations every week and her personal attention and explanations of the health benefits of each pose makes her stand out from any other teacher I have been to- I would definitely recommend her classes.
Ravi M
Alisha's lessons are fun as well as engaging and she is very attentive and motivating. I would definitely recommend taking her lessons.